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Massage + Bodywork

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Lomi Lomi

Lomi lomi is the Hawaiiian style of massage and is part of a larger healing tradition. Long, fluid, repetitive strokes mimic the ocean waves relaxing the mind and body.  The intention is to "work to the bone" where your Mana (life force or chi) is stored to energize from within.

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Connective Tissue

Connective tissue is a highly effective technique that uses the theory of dermatomes to help with circulation problems, cellulite, fluid retention, etc.  It is also very relaxing and regenerative.

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Cocoa Wrap

Begins with a gentle dry body scrub, followed by a signature body butter application and wrap. While cocooned experience a cool quartz crystal facial massage and hair + scalp treatment. Finish with a full body massage. 

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Dry Body Brush

A dry body brushing can be included at the beginning of any session. Wonderful for stimulating the lymphatic system. Keep the brush for at home self-care.

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Alexander Technique

Is considered a mental discipline that teaches individuals how to unlearn harmful habits — which can show up in the way we stand, sit, eat, walk, or talk — and instead return to a more relaxed, balanced state of alignment and poise. Through gentle muscle manipulation and instruction, your alignment is brought to a different state and you eventually learn to bring these changes about yourself. You can look forward to improving posture and coordination, relieving or preventing pain, becoming more present and open, and increasing range of motion, breathing capacity and overall energy.

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Reflexology

More than a foot massage, Reflexology uses reflex areas on the feet that correspond to all of the organs, glands and parts of the body.  Stimulating these reflexes can help bring the body back into a state of homeostasis.  It's like a full body massage, inside and out, through your feet!  Reflexology is known to improve circulation, reduce pain, encourage overall healing, and induce relaxation.

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Lymphatic Drainage

Using gentle, rhythmic motions lymph is moved through the body. Lymphatic drainage is especially recommended for reducing swollen areas, relieving pressure, faster recovery from injury or surgery, and improving the immune system.

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Super Sole-Ful

Contrasting hot and cold foot baths help improve circulation and deeply relax the whole body and mind. Completed with a full reflexology session. A full body massage through your feet. Leave feeling rejuvenated and clear.

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Ashiatsu

Incorporate the Ashiatsu technique into any massage with Hannah. Ashiatsu means "Foot Pressure" and can be traced as far back as the 12th century. This can look like sweeping motions over the body or pressure points held with the foot for gentle compression.  This helps muscles elongate and broaden.

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Reiki

Reiki (Ray-Key) is a Japanese healing technique for stress reduction and relaxation that promotes healing by enhancing the natural flow of life force energy throughout the physical, energetic, emotional, and spiritual bodies. If your life force energy is low or blocked, you are more susceptible to illness, pain, and stress. If your life force energy is high and balanced you are vibrating on a level of peace and clarity allowing you to be at your highest potential. Reiki is offered here separately or added to any massage with Kelli.

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Cupping

Cupping is an ancient  technique using negative pressure to release tight muscles, drain excess fluids and toxins, loosen adhesions, lift connective tissue, and bring blood flow to stagnant skin and muscle tissues. 

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Deep Tissue

Utilizing a variety of techniques including: trigger point therapy, accupressure, kua loa (Hawaiian backwalking), tui na, etc. to reach the deeper layers to relieve chronic tension, increase range of motion, and improve posture.

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Hot Salt Stone

Warm Himalayan Salt Stones can be included in any session. The salt's grounding properties help improve sleep and balance the central nervous system.

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Acupressure

Gentle yet deep finger pressure on specific acu-points combined with verbal Body Focusing techniques, to help release "armoring" or chronic tension, balance the "Qi" or energy, and improve vitality. This clothes-on method helps relieve stress- and trauma-related problems.

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Craniosacral Therapy

Craniosacral Therapy (CST) is a gentle, hands-on, clothes on treatment that releases tensions deep in the body. This work brings relief to a variety of challenges including (and not limited to): chronic pain, headaches, migraines, TMJ issues, head trauma, sacral concussion, PTSD, depression, chronic stress and tension, post-surgical dysfunction, back pain, fibromyalgia, connective-tissue disorders, CNS disorders and chronic fatigue. By facilitating the body's natural and innate healing processes, dysfunction is relieved at the level of body, mind, emotion and spirit, providing overall improvement of whole-body health and performance. CST is also used as a preventive healthcare measure for its ability to promote well-being and to bolster against disease. Sabine is techniques-certified through the Upledger Institute and has been in practice since 2007.

 

Massage

60 Minute Massage -- $120

90 Minute Massage -- $165

120 Minute Massage -- $220

CocoaWrap (add on) -- $20

Body Brush -- $13​​

Alexander Technique

 

50 Minute Technique -- $95

75 Minute Couples Technique -- $115

75 Minute Technique with Vibration Sound Therapy Tune Up -- $115

6 Pack Session -- $450

 

Acupressure

60 Minute Acupressue -- $120

90 Minute Acupressure -- $165

30 Minute Acupressure

Head, Neck + Shoulder-- $65

 

Reiki

 

30 Minute Reiki -- $65

60 Minute Reiki -- $120

90 Minute Reiki -- $165

 

Craniosacral Therapy

60 Minute CST -- $120

90 Minute CST -- $165​​

 

Vibrational Sound Therapy

30 Minute VST-- $65

60 Minute VST -- $120

75 Minute VST with Alexander

Technique -- $115​​

 

Reflexology

30 Minute Reflexology -- $65

45 Minute Reflexology -- $90

Super Sole-ful with Reflexology -- $120

 

Super Sole-ful

30 Minute Hot Cold Foot Bath -- $65

Book with DeLynn
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